How to Lose 10 Pounds by 2021!

Plus! Boost energy and confidence with healthy habits, recipes, and fun workouts!

November 30th

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Can't attend live? No worries! Sign up and get all course materials instantly via email.

During this live webinar, you will learn:

How fitness is one of the best relievers of stress, anxiety and depression

How one pound of fat stores 3,500 calories so you have to burn about 500 extra calories a day to lose one pound

How to Reach your goals quickly and safely

How to Have Healthy Habits during the Holidays

How to get support from others to reach your biggest goals

How High intensity interval training (HIIT) is one of the most efficient ways to burn calories

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About the Webinar

This free class combines thousands of hours of practical research, 10 years of experience in coaching , and the coaching power of impacting the lives of 100s of clients.

If you've looked at other coaching programs and e-courses which cost hundreds of dollars and struggled to commit to that amount financially, this is a great opportunity to learn SO MUCH in one short live Q&A seminar.  

This value packed intensive training is FREE and includes:

  • Live Q&A to ask Dave anything fitness and nutrition related
  • How to lose 1-2 pounds per week without going to the gym
  • How live your best life and reach your goals
  • How to Have Healthy Habits during the Holidays
  • How meal prep to save time and money
  • How picking the right exercises burns more calories

“What if I can't attend the live webinar, but still want to take this course?”

You don't have to be present for the live webinar to get all the benefits from this awesome intensive training. Enroll and you'll receive the entire presentation via email, along with our digital workouts, bonus meal prep program, and access to the private Facebook support group. We know your life is busy, and we designed this program to work within your schedule. 

Awesome, I'm In!

Meet your Coach

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Dave Glaser (@ daveglaser_cscs)

Dave Glaser believes that everyone has the power to change his or her life. He has made it his life’s mission to share that possibility with the world through fitness, nutrition, and personal growth. With over 400 lives changed in ten years as a coach, Dave’s personal story of overcoming burnout and exhaustion has inspired people all over the world to believe they too can change their life. From jiu-jitsu competitions to a passion for olympic lifting, Dave is an motivator for the power of self-care.
Dave also hosts The Aspire Higher podcast to share the benefits of fitness and nutrition for mental health. 

Choose Your Date


November 23, 2020


Event Sold Out!  
Please select next week.


November 30, 2020



NEW and Coming Soon!